• Loneliness involves a dearth of satisfying relationships
• Some 20% of Americans report not having any close friends
• Loneliness undermines subjective well-being and health – and there is no widely available, effective “treatment”
• Nearly half of loneliness can be traced to one’s genes
• People tend to get lonelier as they age
• Women, on average, are lonelier than men
• Unemployment and retirement both increase loneliness
• Loneliness can be a sort of self-fulfilling trap
• How to deal with the loneliness epidemic? Reframing!: instead of treating loneliness, perhaps we can prevent it. In particular, can we nudge friendship?
• An old study found that a 45-minute meaningful conversation made people feel as close with their (previously unknown) conversation partner as they felt in their more established relationships.
• But people are risk averse, and (perhaps) they shy away from conversations that could result in rejection.
• One approach is to change the default, to make deep conversation the expected behavior.
• Experiment 1: A Conference Networking Study. At the beginning of a conference for finance sector workers, Conversation Cards were distributed that contained probing questions participants would answer in conversing with each other. Other conditions included a "just network as usual" command and an "avoid small talk" suggestion.
• The subjects responded well to the Conversation Cards – but they still weren’t all that interested in following up to build friendships. (The "avoid small talk" folks were sort of frustrated, at a bit of a loss to break the ice.)
• Experiment 2: Nudging Deep Conversation in a Social Setting (Friday night happy hours)
• The conditions were (1) conversation about the future v. (2) conversation about the past v. (3) an ice-breaker activity with no conversational guidance
• The conversational prompts both worked! More talking sessions, and more desire to build the connections...
• Should we rethink social architecture to encourage deep conversations, without exposing people to large social risks? (And do the conversations really have to be deep?)
• You can acquire the Conversation Cards at the cost of production and transfer (see p. 129).
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